Yoga and Surf Trip – The Details

Join Kate for a Yoga & Surf Trip with TurfnSurf in Bundoran

Aug 24 -26 2018 – Waitlist only.

 

 

A fun refreshing Yoga & Surf Weekend with MyWellbeing and TurfnSurf Tours in beautiful Donegal. If you feel like you need a little get away, some time out for yourself or have the urge to get out in nature this is the weekend for you.

For this trip our group will be staying in Bundrowes House. a 19th Century sea-side estate with panoramic views of Donegal Bay, a short distance from Bundoran.

 

Kate BeachTypical Itinerary

 

Friday

6:30pm Bus pick up from Dublin.

10pm (ish!) Arrival & check-in.

10:10pm (ish!) Slow Candlelight Flow – a slow gentle yoga practice designed to stretch tired bodies and prepare for a great night’s sleep

Saturday

9.00am:Pre-surf Yoga – a fun, energising Yoga flow designed to prepare the body for surfing.

10.15am: Breakfast – a healthy breakfast to prepare you for your surf.

11.00am: Surf Lesson

2.30 – 5.00pm: Free time to nap, explore Bundoran, chill out and eat!

5.00pm: Yoga Flow – a yoga class designed to soothe any aches and pains, re-energise the body and leave you feeling good.

6.00pm – Free time to explore, rest or catch sunset and join for BBQ in TurfnSurf (€10).

Sunday

9.00am: Pre-surf Yoga – a fun, energising Yoga flow designed to prepare the body for surfing.

10.15am: Breakfast – a healthy breakfast to prepare you for your surf.

11.00am: Surf Lesson

3.00pm: Check out and depart

*This is an approximate schedule and may be subject to changes due to weather and other factors.

 

Accommodation

Accommodation is in shared rooms, with all rooms ensuite. If you are coming on your own we will match you with a roommate for the weekend. If you are coming with a friend please let us know and we will organise your accommodation together.

 

What Do I Need To Bring?

We provide all equipment for your activities. You just need to bring a swim suit for wearing under your wetsuit for surfing. Bring light flexible and comfortable clothing for your yoga practice. If you have your own yoga mat please bring it.

 

 

Can Anyone Do The Activities?

You do not need to be an extreme sports person to try our surfing or yoga. Prior experience in surfing or yoga is not required. You will just need a very basic level of fitness. For surfing it is best if you are comfortable in the water and have a very basic swimming ability. Our instructors are very experienced and all activities are conducted in a safe environment. If you have any concerns please email or call us and we can answer specific queries.

 

 

Booking

You can book your space on this retreat  below. Please email kate@mywellbeing.ie with any questions.

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We understand that sometimes unforeseen events will occur but we must stick to our cancellation policy so please be sure of the dates before you book. *Cancellation policy: Cancellation 6 weeks or more from the date of tour departure allows a 100% refund. If you cancel with less than 6 weeks to go unfortunately we won’t be able to issue a refund. 

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