Summer Yoga Workshop with Rachel

Summer Yoga Workshop with Rachel

Sunday Next Date TBC 10am-12pm

€25 (€10 deposit, €15 cash on the day)

Join Rachel for this 2 hour cleansing Yoga workshop. During this workshop we will stretch, strengthen and soothe the body. We will use cleansing postures and essential oils to reduce inflammation, breathing techniques to cleanse the lungs, twists for detoxification and finish with yoga nidra (guided relaxation) and meditation.

This 2 hours with Rachel will set you up for summer!! Suitable for all levels from beginner to experienced, all welcome!

€10 deposit, €15 cash on the day please!

Booking Essential!!

Upcoming Dates:

New Dates Coming Soon ...

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