Spring Yoga Workshop with Rachel

Spring Yoga Workshop with Rachel

Sunday 4th March 10am-12pm

€25 (€10 deposit, €15 cash on the day)

Join Rachel for this 2 hour cleansing Yoga workshop. During this workshop we will stretch, strengthen and soothe the body. We will use cleansing postures and essential oils to reduce inflammation, breathing techniques to cleanse the lungs, twists for detoxification and finish with yoga nidra (guided relaxation) and meditation.

This 2 hours with Rachel will set you up for spring!!

€10 deposit, €15 cash on the day please!

Booking Essential!!

Upcoming Dates:

Secure your place today. Spring Yoga Workshop Deposit - €10

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