Mum and Baby Yogalates Course
We are now offering Baby Yogalates hybrid style either Online or In Studio in Person D12 F9T0.
This is suitable from 6 weeks old, 5 week courses, 12.45pm Wednesdays
- Live* Online course €75 for 5 weeks
- In Studio in Person course €85 for 5 weeks
(deposit holds your place, cash balance on first day of term)
- Wednesday 5th October
- Wednesday 16th November
*Live attendance only. Recordings only available to VOD Members!
(This may be FULLY REFUNDABLE from your healthcare provider – please check your policy in advance)
This is a MUST for all mums. We love to see mums from 6 weeks postnatal until your baby begins to crawl!
Mum & Baby Yogalates is a one hour class designed for Post Natal Recovery focusing on restoring the health and wellbeing of a new mum. In this class expect a workout to strengthen our postnatal bodies and spend time stretching and soothing baby!
Dates cannot be swapped. All babies in any mood always welcome, you can feed, cuddle, change baby throughout. Sleeping babies also welcome, never any pressure to have baby ready for class!!!
Location click here