Fill Your Cup Make Time for You!
Baby Bonding Baby Massage
Tired??? Rest & Reset
Mums To Be Active Birth Workshop
New & Full Moon Yoga & Cacao
Rebuild & Repair Mum & Baby Yogalates
Come explore the wonders that are waiting for you at MyWellbeing! Whether from your own home or in our tranquil garden studio, we provide courses and workshops to help nourish mind, body & soul. Choose from Full Moon or New Moon Yoga & Cacao Workshops, Baby Yoga or Baby Massage, Active Birth and more!
Do you crave a more mindful and fulfilling workplace culture?
Bring MyWellbeing to Work!
Our unique Work Well workshops and programmes will help you and your colleagues boost wellness, find fulfilment, and create a mindfulness-centered workplace.
Let’s make your work a place of productivity AND positivity!
Get ready for parenthood with our Active Birth Workshops! We’ve got everything you need to feel confident and empowered when it comes to labor and delivery. Led by Rachel, who’s had three drug-free Active Births, and coached thousands of couples you know you’re getting advice from someone who’s been there and done that.
2-hour Ceremony online or in person:
Using deeply Feminine Yoga Postures, we will move slow, flow and ground our bodies, rooting into our strength and stability.
After our Yoga we will sip Cacao, allow ourselves to breathe deeply and invite stillness into our bodies. Then we journal, and finish with Yoga Nidra for deep rest.
Suitable from 2 weeks old, our amazing Baby Massage course builds a special connection with baby. Our five-week-long course will take you through all the techniques so that your little one can be soothed, ease digestive discomfort and enjoy loving, nurturing touch to support their development.
Look no further—Rest and Reset is here to save the day.
Join us for a delightful two-hour workshop that blends yoga, breath work, essential oils and candlelight to help you find some serious relaxation.
This is a special five-week course designed to give you and your baby the perfect combination of physical activity and bonding time. From 6 weeks postpartum until baby starts crawling, our classes are here to help rebuild your postnatal body while you get some quality 1-on-1 moments with your little one in a supportive, nurturing community of mothers!
Manifest with the Moon! Combining elements of yoga, journaling, breath work, restorative postures, and new moon intention-setting, it’s an incredible opportunity to create a powerful vision board for your life.
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