All the Information
Venue: 10.50am We will meet in my Garden Studio, D12 F9T0.
Time: 11am – 4pm
(For anyone who is yet to pay, please bring cash, I do not have card facilities. I would also appreciate payment at the beginning of our retreat please.)
What to wear:
Please dress in comfy clothes that you can move in. Perhaps layers so that if you are warm in yoga you can undress and then layer up for rest, relaxation and meditation.
What to Bring:
Please bring a warm hoodie/socks, comfortable clothes for rest and relaxation.
Bring your journal and a pen.
Please bring your symbolic object representing your personal, private 2024 goal.
Light vegetarian lunch is provided. In keeping with the tradition of Women’s Christmas, please feel free to bring some nibbles/refreshments for sharing xxx
Yoga mats, blankets and pillows etc will be provided, however feel free to being anything that boosts your comfort, rest and relaxation.
With much love,