Kicking off 12th July.....

Summer Schedule

I hope that you are enjoying your summer.

We are in my mobile in Co Louth, hoping for some sunshine and that the temperature goes up a few degrees!!!

We have a skeleton summer schedule for 2023, classes running in studio & online.

2023 Book Now

Running 6 consecutive weeks, from 12^th July on Wednesdays we have:

08.00 Mindfulness 6 week course (45 mins ONLINE ONLY , no experience necessary!)
- Book Mindful Moments
10.30 Baby Massage 6 Week Course (from 2 weeks old)
- Book Baby Massage
11.45 Mum and Baby Yogalates Course (from 6 weeks old)
- Book Baby Yoga
18.45 Pregnancy Yogalates (every stage of pregnancy)
- Book Class
20.00 Yogalates (everyone welcome, except pregnant)
- Book Class
We have 2 Active Birth Workshops:
- 18^th July
- 15^th August
  - Book Active Birth

Work Well

MyWellbeing at Work:

I am taking enquiries for Workplace Wellness events and programmes. See how MyWellbeing can bring Wellness to your work or get in touch to find out more.

Work Well

Hope to see you next week,

Love Rachel xx

Rachel Gaffey MyWellbeing Nourishing Your Energy at Work. Workplace Wellbeing. Work Wellness. Managing Stress. Physiology at Work

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.