Saturday’s Summer Shakedown Yogalates workshop

This Saturday 26th of July Rachel will host a Summer Shakedown Yogalates Workshop. Time: 10.00am – 11.30am Venue: MyWellbeing.ie, 16 Dame Street Price: €20 Expect to work hard and delve further into your Yoga or Pilates practice in this fun filled Yogalates Workshop. The SummerShakedown will be a hard core Yogalates workshop – we will...
Read MoreBiodanza happiness workshop here Saturday 19th July

There is going to be a fab workshop here on Saturday 19th July. 12-17.30 The cost is €40 or €35 when you bring a new friend! Gillian presents Biodanza & The Art of Happiness. What is Happiness? Happiness comes from feeling contentment, free of stress, feelings of intense joy, to...
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