Check out this Octobers Pilates and Mindfulness workshop! October 25th Pilates from 10-1 and Mindfulness 2-5 Cost €30 per workshop In a special 3-hour event, Gabriela from ‘Dublin 8 Pilates’ will introduce you to the 8 principles of Pilates, and guide you through exercises to learn how to concentrate, Pilates breathing,...
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