Your Search Results
An evening stretch with Niamh
...evenings are beginning to stretch out before us, we thought we’d share this great 25 minute video of our gal, Niamh. Nothing nicer, if you can’t make it to a class, then to spend some time on your mat at home as Niamh takes you through some Yoga moves...
Read MoreMake the most of evening sun …
We’re so excited to start our 10 weeks of self care. I have to say this is a new term to me, in that I hadn’t really given it much thought before this. It was only when I went through a break up recently and people starting saying it...
Read MorePilates With Suzanne
...learn how to build some serious core strength while learning how to move your body well. All classes are fun but challenging! Mats are provided, you just need to bring yourself. Read more about Suzanne here. A 6 week term costs €50. Drop in fee is €10. Join...
Read MoreCome join us for your workout!
...nds. Not that we’re strict diet gals in here (we do love our chocolate) but it’s been nice to focus on ourselves for eight weeks, stretching, toning and working those bodies. Now we have a new batch of eight week terms starting next week. We have four classes to...
Read MoreYogalates; Ab Exercises using Yoga & Pilates
...fits of yoga. Learn the basics and explore the benefits with this three-move ab routine for newbies.” We have been running Yogalates classes for the past three years and numbers of students are increasing with each new term. Please click here to get the 3 moves recommended by Women’s...
Read MoreCommunity & News
...#yogadublin #yogalatesdublin #pregnantindublin #mywellbeing @ MyWellbeing ... See More See Less 2 days ago Likes: 2 Shares: 0 Comments: 0 Luigi Felici Puccetti and Michelle Kenny like this Comment on Facebook MyWellbeing Mid term break!!! 🐴 💞 ... See More See Less 3 days ago Likes: 5 Shares: 0...
Read More