Workshops

At our studio we host a variety of workshops. If you have any suggestions or recommendations for future workshops, please get in touch, hello@mywellbeing.ie. Or should you wish to host a workshop here, contact us.



Active Birth Workshops

Active Birth Workshops are designed to prepare mums to be for labour and birth and provide top tips and practical advise for birth partners.

Upcoming Dates:

  • Sunday, 28th January 2018
  • Sunday, 25th February 2018
  • Sunday, 25th March 2018
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Family Yoga Workshop

Take a magical adventure through yoga and discover what that baby body can do! Experience poses from land, air and sea and check out some cool new animal shapes that we can twist ourselves into while singing, dancing and chilling out at our very own mini yoga party!

Upcoming Dates:

New Dates Coming Soon ...

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Fertility Yoga 4 Week Course

We are in the process of reviewing our Fertility Yoga workshops. We are interested in holding a weekly class on Thursday evenings as part of our Womb Yoga series. Drop me, Ciara, an email if you would be interested in attending and/or hearing more about this class.




Upcoming Dates:

  • Thursday, 11th January 2018
  • Thursday, 8th February 2018
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Yoga & Surf Trip

If you fancy a little get away, or have always wanted to give surfing a try this is the weekend for you. Our Yoga & Surf Weekend is designed to get your body moving, get you out in nature and leave you feeling happy and refreshed. The weekend is open to everyone - beginner and advanced yogi’s and surfers will be catered for. Expect to soak up the Wild Atlantic Way in all it's glory, meet a group of fun people, and leave feeling energised and rejuvenated.

Upcoming Dates:

  • New Dates Coming Soon ...
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