Here is a list of some of the queries we are regularly asked. We do not have a phone number and prefer to be contacted by email. By choosing MyWellbeing.ie you are choosing a dedicated teacher who has been teaching since 2006 and continuously up-skilling, retraining and adding to her teaching repertoire and is passionate bout sharing not only her love of movement., but also her wealth of accumulated knowledge.
If we can help you with anything else, please get in touch and let us help you. email@example.com
Is there space to get changed before/after class?
No. We have very limited space to get changed, and limited storage space. We advise you come ready for class.
Other Studio Rules
To preserve the tranquillity of the studio and enhance everyone’s experience please switch off your mobile phone. Please leave your shoes and your cares at the door of the studio.
What if I have any injuries or medical conditions?
If you have any injuries or medical conditions please let us know before the class. We can adopt and modify most of the postures to suit you. Our classes should help you strengthen and recover from an injury and actually help with a lot of medical conditions.
What if I am pregnant?
Please let your teacher know if you are pregnant, or become pregnant during the term. All information will be treated in the strictest confidence. Once we know you are pregnant we can decide together on the next steps for you.
Eating Before Class?
Try not to have eaten a meal at least 2 hours before a class. A light snack such as nuts, fruit or a yogurt is okay. Drinking water before a class is advised – try and make sure you are drinking plenty of water throughout the day. You will feel better for it!
What do I need to bring?
Very little… Following public health advice, we recommend that you bring your own mat. However, Yoga Mats are provided, and are available to use in the studio free of charge. If you would like bring your own mat, please do. You may also wish to bring a bottle of water – especially our mums to be.
What should I wear?
Please wear comfortable clothes that you can move in freely, tracksuit bottoms or shorts with t-shirts are ideal. You do not need shoes or socks.
Who Can Practice Yoga or Pilates?
Anyone can practise Yoga or Pilates, regardless of your age, level of flexibility, strength or balance. No previous experience is required for any class. Classes are non-competitive, then only thing that matters is what happens on your own mat. You can expect to learn how your body works and maximise your potential. Classes are excellent for those recovering from injuries and a great compliment for any sport.
Our Pregnancy Classes are suitable for mums to be from early pregnancy onwards. Our Mum & Baby classes are suitable when the babies are 6 weeks old. Just email us at any time if you have questions on joining a class.
Is there parking available?
For our Crumlin Garden Studio there is plenty of free on street parking.
Most city centre car parks are located a short walk from our D2 studios.
The following car parks are located in the vicinity of MyWellbeing.ie classes.
- Park Rite Christchurch Car Park
- Trinity Street Car Park
- ParkRite Fleet Street Car Park
- Drury Street Underground Car Park
- Brown Thomas Car Park
Where are we located?
Can I drop into Class?
How to I book a space in a class?
Why Choose MyWellbeing.ie?
MyWellbeing provides a haven of tranquillity. We are warm, friendly, open and a fun space that welcomes all. We aim to ensure personal attention and the best possible experience for every student. We pride ourselves on classes which will be both fun and challenging and will always offer modifications making classes work for all students.