Rachel Gaffey MyWellbeing Home Practice Videos MyWellbeing Blog The MyWellbeing Podcast MyWellbeing Audio MyWellbeing Meditations MyWellbeing Mindfulness

Reconnect your Mind, Body and Soul. Discover the art of Movement, Mindfulness and Magic for self-care with MyWellbeing!

Explore our free video and meditation resources below. And, if you’re looking to dig deeper, then be sure to check out our Video on Demand (VOD) for even more content.

Watch. Read. Listen.

Videos

Roll out your mat, dim the lights and nurture body and mind.

Free Video

Blog

Explore our world of Wellbeing and stay up-to-date with the latest news.

Read News

Audio

Experience the power of mindfulness. Unwind and de-stress with meditations from MyWellbeing.

Free Meditations

MyWellbeing PodcastComing Soon.......

Watch this space…

Let’s go for a walk..discover the MyWellbeing Podcast.

Explore self care through Movement, Mindfulness,  and Magic.

Rachel Gaffey MyWellbeing Podcast Movement, Mindfulness & Magic

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.