Corporate Wellbeing Packages

We have a range of different corporate wellbeing packages available which can be delivered online, in-person or hybrid style events. We are happy to work with you to design the best possible option for you and for your staff. Choose from Masterclasses, Workshops, Wellness Series, Wellbeing Coaching for your staff or Workshops tailored to your needs.

Classes

We offer a range of different classes which you and your staff can choose from. Choose a class – Mindfulness,  Meditation, Yoga, Pilates or Yogalates and then choose a time – lunchtime or before / after work and we can take it from there.

All classes can be arranged remotely online via Zoom or in your workplace. We’re happy to discuss your requirements. From there we can decide on times and the kind of classes that will suit you best.

Workshops

At MyWellbeing.ie we specialise in wellness, taking into account the entire mind, body and spirit connection.

We want your employees to feel good and get the most out of their days. Some examples of workshops we regularly run are listed below. We are more than happy to meet with you and explore some options that might work for your staff. All of our workshops run for full or half days, remotely online or at your workplace.

Staff will leave the workshop with tangible and effective actions that they can then put into practice after the workshop.

  • Yoga, Pilates or Yogalates any level from beginner to advanced
  • Meditation & Mindfulness
  • Womb Wellbeing At Work
  • Cacao Ceremony
  • Rest and Reset
  • Moon Magic
  • Techniques for Stress Management
  • Wellbeing & Managing Your Energy at Work
  • Identity Training
  • Pregnancy in the Workplace
  • Return to work Post Pregnancy
  • Lifestyle Analysis
  • Wellbeing Coaching

More information about MyWellbeing at work here

If you are interested in organising a class or a workshop please get in touch.

Contact Us Today

Email: hello@mywellbeing.ie

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