67 St. Agnes Park, D12 F9T0   hello@mywellbeing.ie Online Gift Vouchers

Corporate Wellbeing Packages

We have a range of different corporate wellbeing packages available which can be delivered online or in-person. We’re happy to work with you to design the best possible option for you and for your staff. Choose from Weekly Classes, Wellbeing Coaching for your staff or Workshops tailored to your needs. We also offer Reiki and Energy Healing sessions.

Classes

We offer a range of different classes which you and your staff can choose from. Choose a class – Mindfulness,  Meditation, Yoga, Pilates or Yogalates and then choose a time – lunchtime or before / after work and we can take it from there.

All classes can be arranged remotely online via Zoom or in your workplace. We’re happy to discuss your requirements. From there we can decide on times and the kind of classes that will suit you best.

Workshops

At MyWellbeing.ie we specialise in wellness, taking into account the entire mind, body and spirit connection.

We want your employees to feel good and get the most out of their days. Some examples of workshops we regularly run are listed below. We are more than happy to meet with you and explore some options that might work for your staff. All of our workshops run for full or half days, remotely online or at your workplace.

Staff will leave the workshop with tangible and effective actions that they can then put into practice after the workshop.

  • Yoga, Pilates or Yogalates any level from beginner to advanced
  • Meditation & Mindfulness
  • Womb Wellbeing At Work
  • Cacao Ceremony
  • Rest and Reset
  • Moon Magic
  • Techniques for Stress Management
  • Wellbeing & Managing Your Energy at Work
  • Identity Training
  • Pregnancy in the Workplace
  • Return to work Post Pregnancy
  • Lifestyle Analysis
  • Wellbeing Coaching

More information about MyWellbeing at work here

If you are interested in organising a class or a workshop please get in touch.

Contact Us Today

Email: hello@mywellbeing.ie

Book A Class Class Prices FAQs Teachers Contact Us

Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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