16 Dame Street, Dublin 2   hello@mywellbeing.ie

Corporate Wellbeing Packages

We have a range of different corporate wellbeing packages available. We’re happy to work with you to design the best possible option for you and for your staff. Choose from a weekly class for your staff or one-off workshop tailored to your needs.

Classes

We offer a range of different classes which you and your staff can choose from. Choose a class – Mindfulness,  Meditation, Yoga, Pilates or Yogalates and then choose a time – lunchtime or before / after work and we can take it from there.

All classes can be arranged in your workplace. We’re happy to pop out and see how many people will fit into the space you have. From there we can decide on times and the kind of classes that will suit you best. We do not have minimum or maximum numbers needed for classes, just floor space limits us for mat based classes.

Workplace Class Price:

  • Once off class 45-60 mins €150*

We also offer Workplace Weekly Courses, these must be booked and paid for in advance:

  • 6 week course €720*
  • 10 week course €1000*

*Pricing excluding VAT 13.5%

Workshops

At MyWellbeing.ie we specialise in wellness, taking into account the entire mind, body and spirit connection. We have seen first-hand the benefits that can be obtained when people become empowered to manage their health and put into practice some useful techniques that can enhance productivity and eliminate stress.
We want your employees to feel good and get the most out of their days. Some examples of workshops we regularly run are listed below. We are more than happy to meet with you and explore some options that might work for your staff. All of our workshops run for full or half days. Staff will leave the workshop with tangible and effective actions that they can then put into practice after the workshop.

  • Yoga, Pilates or Yogalates any level from beginner to advanced
  • Meditation & Mindfulness
  • Pregnancy & Workplace
  • Productivity and Stress Management
  • Wellbeing & Managing Your Energy at Work
  • Lifestyle Analysis
  • Nutritional Coaching

If you are interested in organising a class or a workshop please get in touch. You are welcome to stop by the studio, or we can pop out to your offices for a coffee at a time that suits.

Contact Us Today

Email: hello@mywellbeing.ie

Book A Class Class Prices FAQs Teachers Contact Us

Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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