Corporate Wellbeing

Are you looking to benefit from a more productive, stress free and happier team of employees? Ever wondered about the benefits of bringing Yoga or Pilates to your workforce?

Stress is one of the number one productivity killers and causes of employee absenteeism. Bringing Yoga or Pilates to your work place will mean happier and healthier employees and that which means a more engaged, committed workforce. Enjoy a Yoga or Pilates class with us and experience the benefits long after the class has ended!

We have worked with a wide range of corporate clients and have a proven track record of delivering safe and enjoyable classes tailored to suit a corporate environment. We also deliver workshops on stress management, nutritional advice, lifestyle analysis and more. Click here to find out more about the Corporate Wellbeing Packages we have available.

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications