Wellbeing in the Workplace
MyWellbeing brings Movement, Mindfulness and Magic Wellbeing initiatives to workplaces Virtually, In person & Hybrid style Corporate Wellbeing Experiences.
With almost 20 years Wellbeing experience with groups and individuals across a wide range of sectors, MyWellbeing focuses on how you can nourish your energy, build resilience and prevent burnout with self-directed tips, techniques and tools focussed on Movement, Mindfulness and Magic.
Are you looking to benefit from a more productive, stress free and happier team of employees? Ever wondered about the benefits of bringing Mindfulness and Meditation, or Movement to your workforce?
Stress is one of the number one productivity killers and causes of employee absenteeism. Bringing Mindfulness, Meditation, Movement to your workplace will mean happier and healthier employees and that which means a more engaged, committed workforce. Enjoy a Masterclass, Workplace Talk, or Wellbeing Workshop with us and experience the benefits long after the session has ended!
We have worked with a wide range of corporate clients and have a proven track record of delivering safe and enjoyable classes tailored to suit a corporate environment. We also deliver workshops on mindfulness, meditation, stress management, nutritional advice, lifestyle analysis and more.
Click here to find out more about the Corporate Wellbeing Packages we have available.
- Manage your Wellbeing as you Work
- Movement, Mindfulness and the Magic of Breath at work
- Rest and Reset for Resilience
- Breathe to Beat Burnout
- Womb Wellbeing at Work
- Beat the afternoon slump…techniques to get an energy boost instantly
- Corporate Cacao & Mediation Ceremonies
- Movement or Mindfulness based Masterclasses!
More information about MyWellbeing at work here