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Hi everyone. Just a quick note to wish everyone a Very Happy,  Peaceful Christmas along with a Healthy and Prosperous New Year for 2021. Here is the link to our December Newsletter: https://mailchi.mp/mywellbeing/december-news-wrapping-up-2020 I would also like to thank everyone for their continued support in 2020. Honestly, I would...

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November News, Full Moon Practices, New Mum and Baby Courses

Here is the link to our latest news letter. Click here We have 2 new 5 weeks Postnatal courses starting this week. Online Baby Massage Wednesdays 11am Online Mum and Baby Yoga Wednesdays 12.15pm We have added 3 Full Moon Practises to our Yoga Tube Channel (Pregnancy Pilates, Yoga...

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September News, 8AM YOGA AND MEDITATION, Post Natal Classes Back Online

Hi guys, Here is a link for our latest news letter. https://us2.admin.mailchimp.com/campaigns/show?id=3071962 So I have reflected on all the announcements over the last few days and decided to stay online for now! This is our current schedule. The only change is changing the Yoga and Meditation class to 8am...

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Yoga and Meditation 10am followed by a week off!

Hey guys, I hope that you are well and enjoying summer in whatever shape that takes for you. Join me for Yoga and Meditation 10am, Saturday 18th July. After that, I am unplugging for a week, and will see you back online via Zoom on Tuesday 28th. I have...

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When are we getting back to our studio classes? Where are we going next?

Hi guys, I hope that you and your friends and families are well as we slowly begin to emerge from the cocoon of the last few months. Here is a link to our latest news letter, or read below: https://mailchi.mp/mywellbeing/when-are-we-getting-back-to-studio-classes People are starting to question when we will get...

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May News

To read the pretty, formatted version, click here… https://mailchi.mp/mywellbeing/staying-online-online-active-birth-appointments Excuse the mess….reality of a busy working from home Momma!! Okay guys, Here we go the start of another week, new Month, start of summer! Originally, my plan was I would try out a few classes online for the month...

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

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