Our Blog

December Goals

Tomorrow is the First of December (again I ask where has the year gone???). I still remember the world wide excitement of saying goodbye to the dreaded year that was 2016 and embracing the unknowns of what 2017 would bring. Of course 2016 wasn’t a horrible year for everyone....

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Monthly Memberships a go go!!

Where has the time gone? Can you believe it’s a month to Christmas?! But what a fun month it will be. All the Christmas lights are up. Everyone is in a festive mood (ignore the grouches that say it’s only November). Warm, snug fires at home to keep us...

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Three new amazing ways to book!

So you’ve heard the rumours… the old system is dead and gone. And our new fabulous system is alive and kicking. Say goodbye to rigid courses confining you to a certain class per week and hello to a more flexible system, with lots more choice. So what’s changed?  Not...

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Things to do in August

As I was trying to come up with something fun to write about I realised we’re over half way through August and nearly back to school. Well, for some of us anyway! Eeeek, this is not what we want to be thinking about. How has the summer gone so...

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Surf & Yoga Trip with Kate. 7-9 July. ⚓️???✌??

REASONS WHY I LOVE DONEGAL Fresh sea air. Sunsets. Ben Bulben views. Creamy pints in Brennan’s.   REASONS WHY I LOVE SURFING It makes me smile. I feel connected to nature. When it goes well, there is nothing better. When it goes wrong, it’s still fun!   REASONS WHY...

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June – A Month of Self-Care

As we are well and truly into Summer now it is time to slow down and chill out as best as we can Everyone I meet seems so. effing. busy. and tired. They’re juggling it ALL and they are desperate to feel energized. Our minds, bodies and spirits need...

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