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Repeal the Eight, take time to read Claire’s story

We have 36 days left until the Repeal the Eight Referendum, a chance for US to change things, a vote for Women, a vote for Women’s health! MyWellbeing is celebrating 10 years in business this year and over that time we have grown to specialise in Women’s Health, from...

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Yoga with Bruna

For me, as a  Hatha Yoga Teacher, it’s all about creating opportunities to create inspiration in as many people as possible. Short introduction for my classes: We will focus on breathing exercises and physical movements. Trying to always be mindful and bringing many health benefits such as: better sleep,...

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Bring a Friend for Free

  To celebrate the love of Valentines Day tomorrow, you can bring a friend for FREE to either our Lunch time Yogalates class with Hannah or our 19.30 Yoga For Everyone with Kate. Just email us to book your friends space! Happy Valentines Day! From Rachel and the MyWellbeing...

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Yoga For All

Everyone is welcome to join Kate for this fantastic Yoga class. Beginners and improvers, people with injuries or athletes, this class welcomes everyone young and old. Designed to improve your mobility, strength and flexibility in a fun and relaxed environment while challenging and strengthening your abs and back muscles....

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Wellness Tips for 2018

2018…. What does it mean for you? Lots. Honestly, there are many positives we can take from 2017 and many more we can implement into 2018. Writing a gratitude diary can help refocus the mind. Not stressing about how much chocolate you’re chomping down on (one of my biggest...

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December Goals

Tomorrow is the First of December (again I ask where has the year gone???). I still remember the world wide excitement of saying goodbye to the dreaded year that was 2016 and embracing the unknowns of what 2017 would bring. Of course 2016 wasn’t a horrible year for everyone....

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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