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Full Moon Yoga and Cacao Ceremony

Full Moon Yoga and Cacao Ceremony Full Moon Yoga and Cacao Ceremony Join Rachel for this 2-hour Full Moon Yoga and Cacao Ceremony. https://mailchi.mp/mywellbeing/full-moon-yoga-and-cacao-ceremony Using deeply Feminine Yoga Postures (suitable for men or women), we will go slow and flow and ground our bodies rooting into our strength and...

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Yoga and Cacao Soothing Sunday, Classes online and in studio, New Online Baby Courses!

We are back up and running with both online and in person classes and workshops. Online Baby Yoga and Online Baby Massage begin this Monday, 17th. Both 5 weeks online terms. https://www.mywellbeing.ie/workshops/baby-massage-course/ https://www.mywellbeing.ie/workshops/mum-and-baby-yogalates-course/ We have pregnancy yoga and pregnancy pilates weekly, either online or in Crumlin D12 F9T0. https://www.mywellbeing.ie/booknow/...

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Move, Manifest and More Workshop, Samhain Monday 1st November 7-9pm

Wishing everyone a very Happy Halloween and Samhain greetings for the start of the Celtic New Year. I am feeling recharged, rested (well…maybe not rested) but ready to rock after a week off, mid-terming with my children. We spent our time doing our favourite things, spending time by the sea,...

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Re-opening our Crumlin Studio for In Person Classes

We are opening ip again!!!! For more info read here: https://mailchi.mp/mywellbeing/reopening-our-crumlin-garden-studio-now  

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Back on our mats…virtually!!!

https://mailchi.mp/mywellbeing/join-me-back-on-our-mats-tonight     Hi guys, I hope that you are enjoying your summer and getting to spend more time outdoors enjoying all that nature has to offer!I have been on a go slow and had a great 2 week break. Spending my time with family and friends, hanging at...

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Merry Christmas

Hi everyone. Just a quick note to wish everyone a Very Happy,  Peaceful Christmas along with a Healthy and Prosperous New Year for 2021. Here is the link to our December Newsletter: https://mailchi.mp/mywellbeing/december-news-wrapping-up-2020 I would also like to thank everyone for their continued support in 2020. Honestly, I would...

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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