Our Blog
Sadly..We are closing MyWellbeing Dame St, 29th June
Hi guys, Rachel here. Sadly, with gratitude and love, I have made the difficult decision to close our beloved studio in Dame St I am very sad, and disappointed both personally and professionally to let you know that we are closing MyWellbeing Dame St, effective from Friday...
Read MoreRepeal the Eight, take time to read Claire’s story
We have 36 days left until the Repeal the Eight Referendum, a chance for US to change things, a vote for Women, a vote for Women’s health! MyWellbeing is celebrating 10 years in business this year and over that time we have grown to specialise in Women’s Health, from...
Read MoreYoga with Bruna
For me, as a Hatha Yoga Teacher, it’s all about creating opportunities to create inspiration in as many people as possible. Short introduction for my classes: We will focus on breathing exercises and physical movements. Trying to always be mindful and bringing many health benefits such as: better sleep,...
Read MoreBring a Friend for Free
To celebrate the love of Valentines Day tomorrow, you can bring a friend for FREE to either our Lunch time Yogalates class with Hannah or our 19.30 Yoga For Everyone with Kate. Just email us to book your friends space! Happy Valentines Day! From Rachel and the MyWellbeing...
Read MoreYoga For All
Everyone is welcome to join Kate for this fantastic Yoga class. Beginners and improvers, people with injuries or athletes, this class welcomes everyone young and old. Designed to improve your mobility, strength and flexibility in a fun and relaxed environment while challenging and strengthening your abs and back muscles....
Read MoreWellness Tips for 2018
2018…. What does it mean for you? Lots. Honestly, there are many positives we can take from 2017 and many more we can implement into 2018. Writing a gratitude diary can help refocus the mind. Not stressing about how much chocolate you’re chomping down on (one of my biggest...
Read More