Archive for the 'Yoga Dame St' Category

June – A Month of Self-Care

As we are well and truly into Summer now it is time to slow down and chill out as best as we can Everyone I meet seems so. effing. busy. and tired. They’re juggling it ALL and they are desperate to feel energized. Our minds, bodies and spirits need...

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We’re having a party….JOIN US!!

We are almost one year in this beautiful Dame St location, Christmas is upon us and we couldn’t think of a better reason to celebrate!!!   We want to have cocktails with you, our fab students, here in the studio on Monday 22nd December. Instead  of our usual detox,...

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