Zoom Yoga Practice and Tips for Home Practice

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Sending lots of love to all our Quaran-team buddies!! I hope that you are prioritizing your health, fitness and Wellbeing during this strange time.

Thank you to everyone who has been supporting me through this adventure into the online world, I know there is a huge amount of choice out there, so I fully appreciate you choosing to be with me!!

To see our schedule and book in click here.

As a Yoga/Pilates teacher who tends to minimize my time at PC, phone and email, I have found a new love of how technology can bring us closer and give me a sense of routine and purpose. My beloved Garden Studio looks more like a photography studio than yoga sanctuary at the moment!!

For anyone who is yet to try out a ZOOM class, this is a recording, from a phone, recording a live stream through another phone, of an AMAZING Yoga and Meditation class that we did Saturday morning. I have spoken to many of you who think it is too technical, impersonal and not practical, but honestly, 2 weeks in, I am loving the connection and fun from these classes. Have a look here and try it out.

Practicing at home is so different from our studio classes, however we can recreate studio comforts. Check out these Top Tips for your Home Practice:

 

Top Tips for your Home Practice

To see our schedule and book in click here.

 

Enjoy, Namaste xx

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