Yoga with Bruna

For me, as a  Hatha Yoga Teacher, it’s all about creating opportunities to create inspiration in as many people as possible.

Short introduction for my classes:

We will focus on breathing exercises and physical movements. Trying to always be mindful and bringing many health benefits such as: better sleep, increased energy levels, improved circulation, muscle tone, benefit heart rate & blood pressure.

” Take care of your body. It’s the only place you have to live” – Jim Rohn

My classes are powerful but playful with the intention to create space allowing safeness, honesty, Joy and self-transformation.

Come we will flow!

 

Join Bruna every Wednesday at 19.30 for Beginners Yoga.

www.facebook.com/yogawithbruna/

Email her to book in or find out more: yogawithbruna@gmail.com

 

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