Yoga with Bruna
For me, as a Hatha Yoga Teacher, it’s all about creating opportunities to create inspiration in as many people as possible.
Short introduction for my classes:
We will focus on breathing exercises and physical movements. Trying to always be mindful and bringing many health benefits such as: better sleep, increased energy levels, improved circulation, muscle tone, benefit heart rate & blood pressure.
” Take care of your body. It’s the only place you have to live” – Jim Rohn
My classes are powerful but playful with the intention to create space allowing safeness, honesty, Joy and self-transformation.
Come we will flow!
Join Bruna every Wednesday at 19.30 for Beginners Yoga.
Email her to book in or find out more: email@example.com