Online Monthly Memberships €75

Hi guys,

I hope you are all doing really well and that you are your family are healthy.

Honestly this is such an unusual time, I still haven’t relaxed into this new way of life, b

ut taking baby steps every day!

Luckily we are all happy and healthy here as we experiment and TRY to go slow, get some time outdoors (2km limit) and embrace things with grace as they come. (TRY being slightly detached from our reality)

This is our Latest Newsletter with all our Online Class Updates

So for the month of April,

 

I have decided to keep these classes going online, I can’t see any further than that….truthfully not even to month end, but April I am online!!!

Tues:

6.45pm Pregnancy Yoga

8pm Yogalates (non Preg)

Wed:

10am Mum and Baby Yogalates (suitable for Families too)

This is a postnatal Yoga and Pilates based exercise class for mums and babies.  The mum moves focus on postnatal recovery, pelvic floor strengthening and rebuilding stability in our bodies. We break this up w

 

ith baby yoga/toddler moves every 10 mins or so.

This could also be a good family Yoga practice together. Or older kids to do with dolls/teddies etc. As Mum gets a workout too.

 

Thurs:

6.45pm Pregnancy Pilates

 

8pm Yogalates (non preg)

 

Sat:

10am Yoga and Medi

 

ation for All

 

All classes must be booked and cancelled online here.

Prices:

One month unli

 

mited €75

Drop in €10

5 classes €50

Front Line and Unwaged €5

To purchase

a Month unlimited Click here:

 

Everything right now is an experiment, so please feel free to share with me any thoughts, ideas and feedback

 

Hope to see you online soon, and that we are back in our studio side by side when this passes.

 

Lots of love and good vibrations to all,

Rachel xxxx

https://mailchi.mp/mywellbeing/unlimited-monthly-online-memberships-75

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