Day 39 – Take your Yoga mat outside

Day39_FridayEmbrace the good weather!

Whether you have a back garden, balcony or a park nearby, take your Yoga mat outside!

#100healthydays

There is lots of great yoga outdoors all summer in Dublin. Check these out:

https://www.facebook.com/OutdoorYogis

or

https://www.facebook.com/Dartmouthsq

Get outside and salute the sun!!!!

http://theyogahub.ie/index.php/outdoor-yoga-benefits/

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