Check out this rendition of the Beastie Boys “Hey ladies” by the Fog and Smog Team. They have changed the lyrics to “Hey Yoga Girl” and make it much calmer and more chilled out.
Click below to see what you think, and come to class to get the feel good factor for yourself. Beginners Pilates Class tonight at 18.10, or Drop into Yogalates class tomorrow at 18.15
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