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Yoga and Meditation 10am followed by a week off!

Hey guys,
I hope that you are well and enjoying summer in whatever shape that takes for you. Join me for Yoga and Meditation 10am, Saturday 18th July. After that, I am unplugging for a week, and will see you back online via Zoom on Tuesday 28th. 
I have popped a few extra videos on my You Tube channel so you won't be too lonely without me. Follow me on Instagram for all the latest and subscribe to my You Tube Channel for free videos. Keep up your practice and if I don't see you tomorrow at 10am, see you on the 28th July.
Check out my latest news letter here: https://mailchi.mp/mywellbeing/week-off-check-out-you-tube-content 
Subscribe to my You Tube channel for new videos. https://www.youtube.com/channel/UC3YHO5DRKEEQnPg5C9s7ktQ?view_as=subscriber

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