Keep up to date with what we're up to ...

Yoga and Cacao Soothing Sunday, Classes online and in studio, New Online Baby Courses!

We are back up and running with both online and in person classes and workshops.

Online Baby Yoga and Online Baby Massage begin this Monday, 17th. Both 5 weeks online terms.

We have pregnancy yoga and pregnancy pilates weekly, either online or in Crumlin D12 F9T0.

We also have Yogalates, Tuesday and Thursday 8pm, perfect for building strength, length and flexibility. Amazing for relaxing the mind and taking time out for you.

If you need a little chill out time, try out Yin Yoga and Cacao ceremony this Sunday, 16th,  9.30am.

Or join me, 31st January for Rest and Reset, Yoga and Essential oils, 7.30pm.

So lots going on.

Follow me on instagram for more, or sign up to my newsletter.

Happy New Year, take care of yourselves, more TLC and self care!.


Rachel x

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