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Saturday’s Summer Shakedown Yogalates workshop

This Saturday 26th of July Rachel will host a Summer Shakedown Yogalates Workshop.
Time: 10.00am – 11.30am
Venue:, 16 Dame Street
Price: €20
Expect to work hard and delve further into your Yoga or Pilates practice in this fun filled Yogalates Workshop. The SummerShakedown will be a hard core Yogalates workshop – we will work on blitzing the abs and building strength & stability while opening the heart and hips.
If you would to join this Saturday for a fun filled workshop please book in advance by emailing me –  We guarantee this will get your weekend off to the perfect start.
Want to spread the love? Bring a friend and get two places for €30 – saving €10. Just email to book!
Summer Shakedown 2

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