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Be a Ray of Sunshine

dd14eb1e656a27a350284ce9aa843421This message is from The Secret daily emails. We love it. Healthy mind  = healthy life.We have a choice when it comes to how we react in every situation. Choose gratitude, love, light, joy and appreciation.

 Write down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say “Thank you” at every turn. Walk, talk, think, and breathe appreciation and gratitude.

When you do this, your outer life will change to reflect your inner state of being.

 Try it out for a few days and see if it changes anything! #100HealthyDays

Our Mission

MyWellbeing is rooted in reconnecting people to their Body, Mind and Soul, through a holistic approach, incorporating Movement, Mindfulness and Magic! Our goal is to help people unlock their inner Wellspring of Wellbeing, nourishing their bodies, calming their minds and lifting their spirits to unleash deep fulfilment, radiant joy and boundless vitality!

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+353877172111

67 St. Agnes Park,
Dublin D12 F9T0

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