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Qualities of The Ultimate Yoga Instructor

So here we are in January. Everyone feeling a bit fuller and rounder after Christmas Festivities and most people resolving to get fitter, healthier and leaner. January is a month where you e will finds most fitness classes booked out, full of enthusiastic people, all eager to try something new. With this in mind, how do you know what to look for. What makes a good yoga teacher?

Last year saw the guide to the Ultimate Yoga teacher written. It identified 11 traits for the ultimate Yoga teacher to possess. The traits are as follows;

Presence
Physical Skills
Versatility
Personalisation
Work and feel the room
Adjustments
Details
Warmth
Fun
Music
Language

To read the full article by Jason Wachob please click here.

Reminder our New Term kicks off this week
Yogalates for Beginners class Tuesday @18.15
Yoga Flows Tuesday @19.30
Yogalates 2&3 Wednesdays @18.10
Pilates 2&3 Wednesdays @19.15
Yoga Wednesdays @20.20
Mummy and Baby Yoga Class Thursdays @1
Pregnancy classes are on-going.

Our Mission

MyWellbeing is rooted in reconnecting people to their Body, Mind and Soul, through a holistic approach, incorporating Movement, Mindfulness and Magic! Our goal is to help people unlock their inner Wellspring of Wellbeing, nourishing their bodies, calming their minds and lifting their spirits to unleash deep fulfilment, radiant joy and boundless vitality!

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+353877172111

67 St. Agnes Park,
Dublin D12 F9T0

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