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Blog Archive

Below are over 240 posts from our old website dating back to 2011. Formatting them to match the new website will take some time so please bare with us.

Alternatively you can read our recent posts here.

Friendly studio!

We love our job here in MyWellbeing. A big part of that is being friendly, inviting and making our...

Thursday Treat

I always have good intentions of giving up sugar. Try it for a week, I tell myself. I barely...

10 to Zen

I love these ten simple mantras! I know myself that I can get caught up in the small things....

Ciara rocking The Anton Savage show

In case you missed it, our very own Ciara was on The Anton Savage show last Friday. When she’s...

Birthday Girl

The wonderful Niamh celebrates a big birthday today! One never reveals a lady’s age but let’s just say she doesn’t...

Healthy eating

Let’s admit it, sometimes, you just want a burger! Nothing else will do. Or maybe it’s that hunk of...

Be Happy

It’s important to be happy but sometimes it’s hard to find that joy. We forget it’s normal not to feel...

Lunch time classes!

Often spend your lunch break sitting at your desk? Craving a better way to use that hour? We can’t...

Day 100 Yaay!

So proud! We made it. Happy #100healthydays From healthy eating to healthy living to simply being more mindful, we had...

Day 99 – The Honest Project

Day 99! One more day to go! To help you keep up the good work check out this brilliant...

Day 93 – The artist within

Day 93 – 7 days to go…. Why not get in touch with your artist within? Here are 10...

Day 92 – Gratitude

Contemplate gratitude! Whether you’re away in the sun, like Lorna or here in changeable Ireland, take a moment and...

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