Keep up to date with what we're up to ...

Blog Archive

Below are over 240 posts from our old website dating back to 2011. Formatting them to match the new website will take some time so please bare with us.

Alternatively you can read our recent posts here.

Family Yoga this Sunday

We’re delighted to announce that Rowena will be starting Family Yoga here with us at MyWellbeing. She will be holding her...

Self Care: Have a relaxing bath

We’re sad to say that the weather has turned and a mix of autumn and winter has arrived. I’m...

Yoga with Alison

From an early age I have loved all forms of creative expression, from classical ballet and contemporary dance to...

Be patient with yourself

One of the toughest things about the way we live today is that we put so much pressure on...

Super Food journey

While on our journey of self care, it’s important to note what we put into our bodies. Not that...

Dance by yourself

One of the great things about kids is their fearlessness. Put on a good tune and they’ll bop away to...

Meditate

There’s nothing worse that feeling agitated when the sun is shining. Our thoughts can get on top of us,...

Cuddle with a pet

It’s been a while since I’ve had a pet but I do remember there’s nothing better than the warm...

Food made with love

Here is one from me. Food made with love, healthy mind, healthy heart 🙂 Dani Join Dani on Mondays...

Snuggle up at home…

Oh my! What happened to our lovely weather? It’s like the Gods thought to themselves ‘We haven’t rained on the...

Make the most of evening sun …

We’re so excited to start our 10 weeks of self care. I have to say this is a new...

10 weeks of self care

We were a little sad to see the end of our #100healthydays campaign. We had so much fun finding...

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.