Keep up to date with what we're up to ...

Blog Archive

Below are over 240 posts from our old website dating back to 2011. Formatting them to match the new website will take some time so please bare with us.

Alternatively you can read our recent posts here.

All Shook Up

Beginning yogis often shake a lot. As muscles become stronger from regular practice, the fibers learn to trade off...

Inspirational Yoga Granny

If you ever need motivation to roll out your mat or come to class check this out. At 83,...

placeholder

Tara Wellbeing Studio, www.mywellbeing.ie, Dublin’s friendliest Yoga, Pilates and Alternative Therapy Studio

placeholder

Why Men Should Do Yoga – Men, Sport and Yoga

More evidence from Ryan Giggs on the benefits of Yoga. Ryan is 37 years old and playing Premiership Soccer...

placeholder

Rachel Gaffey Sun Salutations

Sun Salutations Rachel takes you through 3 Hatha Yoga Sunsalutations August 2010 Rachel Gaffey of Tara Wellbeing Studio, Dublin’s...

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.