Lunch time classes!
Often spend your lunch break sitting at your desk?
Craving a better way to use that hour?
We can’t guarantee the sunny weather but we can guarantee a good workout that will send you back to work feeling revived, refreshed and more positive.
Lunch time classes are a brilliant way to get in your weekly exercise. Not only do you not have to pump yourself up to get to a class after a long hard day’s work but … with a lunch time class you will leave feeling more energized and happy facing the rest of your day.
Here are 5 reasons as to why a lunch time Yoga class rocks!
And we don’t just to do Yoga, we also do Pilates.
Tuesdays at 1.05 pm – Pilates with Niamh
Wednesdays at 1.05 pm – Yogalates with Jade
Fear not, if your days are short, let us come to you and provide workplace wellbeing to you and your colleagues!
To enquire about availability and prices, drop me a line at email@example.com