Lunch time classes!
Often spend your lunch break sitting at your desk?
Craving a better way to use that hour?
We can’t guarantee the sunny weather but we can guarantee a good workout that will send you back to work feeling revived, refreshed and more positive.
Lunch time classes are a brilliant way to get in your weekly exercise. Not only do you not have to pump yourself up to get to a class after a long hard day’s work but … with a lunch time class you will leave feeling more energized and happy facing the rest of your day.
Here are 5 reasons as to why a lunch time Yoga class rocks!
And we don’t just to do Yoga, we also do Pilates.
Tuesdays at 1.05 pm – Pilates with Niamh
Wednesdays at 1.05 pm – Yogalates with Jade
So come join us – €15 to drop in. Book here or drop me a mail at email@example.com
Fear not, if your days are short, let us come to you and provide workplace wellbeing to you and your colleagues!
To enquire about availability and prices, drop me a line at firstname.lastname@example.org