Lunch time classes!

Often spend your lunch break sitting at your desk?

Craving a better way to use that hour?

We can’t guarantee the sunny weather but we can guarantee a good workout that will send you back to work feeling revived, refreshed and more positive.

Lunch time classes are a brilliant way to get in your weekly exercise. Not only do you not have to pump yourself up to get to a class after a long hard day’s work but … with a lunch time class you will leave feeling more energized and happy facing the rest of your day.

Here are 5 reasons as to why a lunch time Yoga class rocks!

http://www.doyouyoga.com/5-reasons-why-lunchtime-yoga-is-awesome/

And we don’t just to do Yoga, we also do Pilates.

Tuesdays at 1.05 pm – Pilates with Niamh

Wednesdays at 1.05 pm – Yogalates with Jade

So come join us – €15 to drop in. Book here or drop me a mail at hello@mywellbeing.ie

Fear not, if your days are short, let us come to you and provide workplace wellbeing to you and your colleagues!

To enquire about availability and prices, drop me a line at hello@mywellbeing.ie