Full Moon Yoga and Cacao Ceremony
Full Moon Yoga and Cacao Ceremony
Join Rachel for this 2-hour Full Moon Yoga and Cacao Ceremony.
https://mailchi.mp/mywellbeing/full-moon-yoga-and-cacao-ceremony
Using deeply Feminine Yoga Postures (suitable for men or women), we will go slow and flow and ground our bodies rooting into our strength and stability.
After our Yoga we will sip Cacao in Ceremony, allow ourselves to breathe deeply and invite stillness into our bodies. Then we journal, and finish with Yoga Nidra for deep rest.
This 2 hour session is perfect for anyone who feels they would like to ground their bodies, calm their minds and connect to the healing power, and Mother Energy of the Full Moon.
We will be incorporating Grounding Yin Yoga Moves (suitable for everyone), we will focus on feeling and being deep in our bodies.
Our Cacao Ceremony offers you a chance to experience this ancient heart opening plant medicine while connecting to Mother Earth.
After stretching our bodies we will sip our Cacao and allow ourselves to breathe, feel, connect into our heart space and listen to the wisdom of our hearts.
Next we will move into Yoga Nidra (yogic sleep) and finish with deep rest. Suitable for anyone, everyone is welcome.
Where: Join us in our Crumlin Garden Studio (limited comfy spots available!) or join us online from your own home/sacred space!
When: 7.30-9.30pm
Investment in yourself: €40
What you need: Notebook and pen. Warm socks and hoodie!
For online and home practice, you will also need pillows, blankets and a warm drink of choice (cacao or your preference)! For online and home practice, you can collect a single serve of cacao for your workshop, prior to the event, or contact Rachel to buy a full block of cacao.