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Family Yoga this Sunday

rowena_family-yogaWe’re delighted to announce that Rowena will be starting Family Yoga here with us at MyWellbeing. She will be holding her first of what we hope will be many yoga workshops for Toddlers, Wobblers and children up to 12 this Sunday, 9th October at 10.00 am. 

Book your place here

Take a magical adventure through yoga. Experience poses from land, air and sea and check out some cool new animal shapes that we can twist ourselves into while singing, dancing and chilling out at our very own mini yoga party!

This fun yoga journey will take us through a number of gentle poses that you can take home and practice.

Class is parent and child participation so mums and dads prepare to get bendy.

The workshop lasts 45 minutes and involves a brief intro where we check into our bodies and get to know everyone, 40 minute stretchy time where we get active through song, dance and crazy moves and finally a 5 minute chill out time.

The cost of each workshop is €15 per child and parent. €20 for 1 adult and 2 children. (Please let us know if you’re bringing a second child and you can settle the balance on the day). Suitable from toddling or wobbling to children around 12 years old. All props and yoga equipment are provided so all that’s needed are some comfy clothes and maybe your changing bag.

Book your place here

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