December News

Hey guys,

Sending out so much love.

I hope that you are making time for rest and self-care amid the festive frolics.

If you need a little break and some you time, check out some of my FREE home practice videos, take 20 minutes and stretch!!

Feeling Frazzled??

I have 2 amazing workshops for nourishment, rest and allowing your bodies to stop, ground, and reset.  If you are looking for a gift for friends or family, bring them along to one of theses workshops. Both encourage you to pause and be present. Suitable for all everyone is welcome. You are guaranteed to leave these workshops feeling present in your body and mind, with a sense of calm and ease.

Full Moon Yoga and Cacao, Wednesday 7^th 19.30

Rest and Reset: Yoga and Essential Oils, Monday 19^th 19.30.

Expectant Mums:

Active Birth workshop 12^th December (suitable from 30 weeks)

Mum and Babies:

I have 2 weeks left in our baby terms, and I have added drop in space for both baby yoga (any babies 6 weeks to crawling) and baby massage (suitable for those who have already completed the course). Classes online or in person, and Christmas fancy dress 14^th December.

Vouchers:

Looking for the perfect gift? Or want to encourage someone to gift you some Wellbeing? Check out my vouchers here.

Holidays:

I am closing for Christmas holidays from 21^st Christmas, reopening 9^th January.