There are lots of options out there for a good dance workout but I’m talking about boogying.
It’s Thursday so you may have to wait until tomorrow!
Find some fun bar that plays songs that just want to make you move.
You can’t beat a good dance for getting the blood pumping and your heart going.
If that’s not feel good I don’t know what is.
Here are some fun dancings GIFs to get you in the mood.
#100healthydays
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