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Day 18 – 3 Day Juice Cleanse

JuiceCleanse02Day17_ThursdayHaving come to end of her breastfeeding journey with Ronan, Rachel started a 3 day Juice cleanse on Tuesday, in the hope of detoxing her body getting back in her pre Ronan jeans!!!! Check out her videos and pics here!

The plan 5 large juices a day for 3 days and nothing else….

http://www.greenbeards.ie/#!cleanse-packages/ce5l

She got through it, rewarded herself with with a pineapple coconut water after work on Thursday aDay18 - Day 02nd is now super motivated to eat clean and train hard over the next 5 weeks. New GOAL, back in her Pre Ronan jeans, by May 30th, 9 months after Ronan entered the world!!!! 9 months on, 9 months off!!!!

 

 

 

 

Day18 - Day 03

 

#100healthydays Check out how she got on here:

Day 1

https://youtu.be/8YBvAK4iIig

Day 2

https://youtu.be/7KItFeYRJyI

Day 3

https://youtu.be/6JAjyKXIvlg

 

https://youtu.be/zLwbbjh4aeQ

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MyWellbeing is rooted in reconnecting people to their Body, Mind and Soul, through a holistic approach, incorporating Movement, Mindfulness and Magic! Our goal is to help people unlock their inner Wellspring of Wellbeing, nourishing their bodies, calming their minds and lifting their spirits to unleash deep fulfilment, radiant joy and boundless vitality!

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