Ballet Barre with Jade and Orla
HIIT THE BARRE
Starting Wed 2nd March 2016 8am & 9.30am
16, Dame Street, Dublin
WHAT IS BARRE?
Barre is a mixture of ballet inspired exercises, Pilates and HIIT training to sculpt and tone your muscles.
Classes work the whole body and are set to the best rocking playlists.
DO I NEED TO KNOW BALLET?
Nope, everyone is welcome. Barre is a low impact exercise suitable for all
ages and exercise levels. It’s a tough class but nothing comes without a bit of hard work! And it’s great fun.
WHO ARE THE TEACHERS?
Orla & Jade are both trained dancers and Pilates teachers who already teach some of the most popular barre classes in Dublin. You’re in
WHAT CAN I EXPECT
Each class starts with arm work and then lots of work for perky butts and lean legs. We throw in some
awesome abs and plenty of stretching as we go along.
WHAT DO I NEED TO BRING
Grippy socks are helpful, a towel and a smile!!
€13 for student/unemployed. €16 for a drop in and we are doing packs of 8 for €115 and 20 for €260.
MORE CLASSES COMING SOON
Follow us on Instagram and Twitter @rebelbarre to keep up to date and for great health and fitness tips.
Book your place at www.rebelbarre.rocks