Away Days & Retreats...Offline & Out of Office!!!

Gift your team the chance to step back from their day-to-day lives and connect with each other in a unique setting. Our Work Well Recharge Retreats provide the perfect opportunity to experience wellness, energise and inspire colleagues, nurture social connections and boost productivity. Working with our International Events partner, staff are transported to an oasis of wellbeing designed just for them – tailored to meet the team’s specific needs through MyWellbeing’s pillars of Movement, Mindfulness and Magic.

Zen Zone

Recreate festival vibes with your very own Body and Soul Zen Zone.

Teaming up with with our International Events partner we create your ultimate away day.

Take a break from the office and join us for a day of relaxation and rejuvenation at our Workplace Wellbeing Day Retreat Zen Zone.

  • Join us at our Zen Zone for a day full of relaxation & rejuvenation
  • Enjoy yoga, meditation, mindfulness, rest, guided nature walks and workshops to help alleviate stress
  • Relax with delicious healthy snacks and drinks to keep you energised throughout the day
  • Experience a magical oasis of wellbeing tailored just for your team
  • Connect with each other and decompress in the Zen Zone
  • Reinvigorate and nurture social connections away from the office
  • Renew energy levels and boost productivity
  • Engage in stimulating workshops to gain new insight and perspective about wellbeing
  • Our International Events partner provide an environment tailored to your team’s needs,
  • MyWellbeing delivers Wellness through our pillars of movement, mindfulness and magic.
  • Restore balance and leave feeling refreshed  and ready to take on the world
Rachel Gaffey MyWellbeing Corporate Away Day Workplace Retreat Work Well out of Office Workplace Zen Zone Workplace Wellbeing Workplace Wellness Employee Assistance Programme

Onsite RetreatMovement, Mindfulness & Magic!

Transform your workplace for a day of relaxation, reflection, and rejuvenation, unplug and go offline!!

This workplace wellbeing day retreat is designed to help employees relax, recharge, and reconnect mind, body and soul.

Through movement, mindfulness, and magic, participants will be guided through a series of activities that will help them to reduce stress, increase focus, and cultivate a sense of wellbeing.

  • Take time out to relax and refuel with a Workplace Wellbeing Day at your office
  • Enjoy calming activities such as yoga, meditation, mindfulness and guided nature walks
  • Participate in workshops designed to help reduce stress and anxiety while increasing focus and productivity
  • Recharge with healthy snacks and drinks throughout the day
  • Connect with colleagues in a unique setting
  • Experience wellness through fun activities that will help tap into creativity
  • Feel refreshed, energised, and ready to take on the world at the end of the day
Movement Mindfulness and and Magic Retreats Rachel Gaffey MyWellbeing Yoga Pilates Pregnancy Mindfulness Workplace Wellness

Step Into The PresentA Mindfulness Retreat Day

Step Into The Present at our Mindfulness Retreat Day.

Enjoy an enriching day of activities that promote mindfulness, self-care, and workplace wellbeing.

  • Step into the present and experience mindfulness activities that refresh and invigorate
  • De-stress with mindful movement, meditation and breathwork.
  • Take part in a day of relaxed self-care activities
  • Develop skills to help you manage stress and stay focused throughout the day
  • Enjoy meaningful moments of clarity and insight
  • Experience true relaxation
  • Gain practical tools and techniques to take home for long term mindfulness success.
Mindful Moments Mindfulness Retreat at Work Rachel Gaffey MyWellbeing Nourishing Your Energy at Work. Workplace Wellbeing. Work Wellness. Managing Stress. Physiology at Work

Well Women

Unleashing your female power in the workplace starts with embracing your unique feminine energy!

  • Learn to align your professional life with the feminine cycles of life
  • Discover menstrual cycle awareness, fertility tracking, and pregnancy support
  • Find ease in transitioning from maternity leave back to work
  • Know how to prepare for menopause and working through it seamlessly
  • Experience activities that promote self-care, wellbeing, nourishment, reflection and sisterhood
  • Take part in conversations that encourage and celebrate female leadership, success, and balance.
  • Grow your confidence within the workplace while nurturing your feminine spirit!

Now is the time to learn how to be fully supported as a woman in the corporate world – both professionally and personally. Get empowered with tools that enable you to understand where you are on your journey, and how to take the necessary steps forward.

Rachel Gaffey MyWellbeing Well Women Well Woman at Work Womb Wisdom Womb Wellbeing

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    Our Clients

    What They Say...

    The 121 Wellness Coaching program is a must-try for any woman looking to improve her overall health and well-being. Rachel was incredibly knowledgeable about women’s health issues and provided me with practical tools to help me feel my best.

    As someone who has experienced fertility challenges, the Wellness Coaching program was exactly what I needed. Rachel was incredibly supportive throughout our sessions, providing me with practical tools and emotional support as I navigated this difficult time

    The well women at work programme is a game-changer! What sets this programme apart is the focus on women’s health needs and bodily changes. It’s refreshing to prioritise women’s health in such a meaningful way. Thank you for creating a safe space where we can openly chat and support each other.

    As someone who struggles with stress and anxiety, I was hesitant to try yet a wellness programme at work. But I am so glad I decided to give it a go and went on and gave the wellbeing coaching service a chance – they have truly been a turning point in my life.

    As someone who struggles with menstrual cycle irregularities, MyWellbeing Wellness Coaching program has been an invaluable resource for me. Rachel helped me understand my body’s natural rhythms and provided me with strategies to support my womb wellness and easily applicable to daily life!

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