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Archive for April, 2020

Zoom Yoga Practice and Tips for Home Practice

Check out our latest news here Sending lots of love to all our Quaran-team buddies!! I hope that you are prioritizing your health, fitness and Wellbeing during this strange time. Thank you to everyone who has been supporting me through this adventure into the online world, I know there...

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Top Tips for your Home Practice

In truth you need nothing, just a willingness to get on your mat and see what happens! However if you want to make your home practice as comfortable as possible try these tips and tricks. Find a small space where you can ignore everything going around you. Quick hoover...

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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