Archive for March, 2017

Nature nurtures

I’ll be the first to admit I’m not known for my green fingers. When Rachel first bought us the beautiful white orchid we have, I pretty much killed it. Forgot about its total existence, which ultimately led to its death. Not something I’m proud of, especially as Rachel thought I...

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Womb Yoga

As a timely tribute to International Women’s Day, and following on from years of training, requests and suggestions, we are exploring the possibility of adding a new class to our schedule and we would love your feedback and input to help us give you the best class for your...

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Happy International Women’s Day

We are very lucky here at MyWellbeing Studios. We are constantly surrounded by wonderful women. From the four fabulous Gaffey ladies, to our teachers (Niamh and Hannah), our guest teachers and the beautiful women that attend our classes. Some are here expecting their first babies. It’s amazing to share in their...

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Come join us for your workout!

March is here, already? Yes, we’ve spent the past 8 weeks having fun, working out and shedding those Christmas pounds. Not that we’re strict diet gals in here (we do love our chocolate) but it’s been nice to focus on ourselves for eight weeks, stretching, toning and working those bodies....

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Spring time… Me time!

It’s the first day of March and after the heavy downpour of last night, I really do feel like spring is in the air! The last two months have flown by and as such have not given us a chance to stop and smell the roses so to speak. We’ve been...

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