Archive for 2016

Day 10 – Delicious lunch and smoothie

Roast veg salad and Gogi Berry Smoothie! Try this easy-to-make recipe courtesy of the ridiculously healthy looking Jade – our Wednesday lunchtime Yogalates teacher. Can anyone tell me what the last three things on the list are? #noclue Leave a post on the page. You may just have to come...

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Day 9 – Walking on the beach

With the bright days and evenings rolling, what better way to spend it then going for a walk on the beach. Or if you can’t make it to the beach, join Rowena every Wednesday at 8.45pm for Yoga. Find out more here #100healthydays

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Day 8 – Yoga with Niamh

Enjoy some Yoga with Niamh. Or if Pilates is more your thing, join Niamh at 13.05pm today for a lunchtime workout. #100healthydays  

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Day 7 – working out with Suzanne

What a way to start your Monday – working out and hang out with friends! Drop in to Suzanne’s Pilates class tonight at 5.30pm. #100healthydays Pilates With Suzanne  

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Day 6 – Healthy Sunday Breakfast

Dani’s scrumptious breakfast in bed Porridge with mullberries, cranberries, goji berries, sunflower seeds, pumpkin seeds & cashews, sprinkled with cinnamon – yum! Join Dani tomorrow ( Monday) for Yoga from 8-9pm. #100healthydays

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Day 5 – Go for a cycle

  Why not go for a cycle instead of getting in that car? Spring is in the air. Enjoy the longer days and brighter evenings! #100healthydays Join Suzanne for beginners Pilates Mondays 17.30 Pilates With Suzanne  

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