Archive for 2016

Day 16 – Fancy a bit of Kayaking?

Rowena, who teaches Yoga here in MyWellbeing on Wednesday nights, sent us in this pic. Kayaking in Dublin – feel good out on the water. What more needs to be said? Grab a buddy or go solo and enjoy the sights around Dublin bay. Lots of options out there...

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Day 15 – Pregnancy Pilates

We’ve 7 pregnancy classes to choose from. Join us this week. Book here #100healthydays

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Day 14 – Pump up the Jams

Mondayitis can often start with a bang. Why not let it be a musical bang? Here’s one great tune to start your Monday. Give us suggestions of your favourite songs that always makes you feel happy. Here’s a suggested list of feel good songs in case you need some inspiration...

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Day 13 – Delicious brunch

Sunday – It’s brunch time! Try Jade’s receipe Rocket Olive oil Mashed up mango Crab cake Asparagus Poached egg Full of nutrients and an easy peasy brunch that will impress all your friends. #100HealthyDays

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Day 12 – Fitball workout

Have a fit ball? Here are 13 ways to use (aside from sitting on it) Have fun!       https://www.facebook.com/womenshealthmagazine/videos/10154023712566788/ #100healthydays

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Day 11 – Surf & Yoga

Yoga and Surf Weekend with Kate! 4 Yoga sessions and 2 Surf lessons in beautiful Donegal A perfect chance to refresh and renew on the Wild Atlantic Way.                 More info here: https://www.mywellbeing.ie/workshops/yoga-surf-weekend/” #100healthydays

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