Archive for August, 2016

Make the most of evening sun …

We’re so excited to start our 10 weeks of self care. I have to say this is a new term to me, in that I hadn’t really given it much thought before this. It was only when I went through a break up recently and people starting saying it...

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10 weeks of self care

We were a little sad to see the end of our #100healthydays campaign. We had so much fun finding different ways to be healthy and different meanings for the word healthy. It’s not just about eating well. And we got such a good response from all you so we thought, what...

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Friendly studio!

We love our job here in MyWellbeing. A big part of that is being friendly, inviting and making our clients happy. It really is the key to our success. So we were absolutely delighted to be included in this write up from Lovin Dublin! I tell ya, we’re blushing...

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Thursday Treat

I always have good intentions of giving up sugar. Try it for a week, I tell myself. I barely get past a day before I’m stuffing chocolate buttons in my face. So it’s always a welcome treat to hear of healthy recipes for something that looks so bold. Here’s...

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10 to Zen

I love these ten simple mantras! I know myself that I can get caught up in the small things. Comparing my ‘chunky’ thighs to my friend’s slinky slim ones. Judging a friends fashion statements only secretly wishing I could be as bold. Regretting the things I haven’t done –...

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Ciara rocking The Anton Savage show

In case you missed it, our very own Ciara was on The Anton Savage show last Friday. When she’s not managing our busy little studio she is helping produce the Dublin branch of a live event called Mortified, where people get up on stage and read from their teenage diaries,...

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