Archive for May, 2016

Day 32 – 50 Alternative Snacks

Still feeling peckish between meals? Why not try one of these 50 alternative snacks Healthy and Tasty #100healthydays

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Day 34 – Dine Al Fresco

Hopefully the sun will stay out! Enjoy the milder weather and get out with friends or family for a little picnic. #100healthydays

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Day 31 – Hang with kids

They’re sure to brighten your day. Either way you can just tickle them, especially when they’re hanging out like this! That’ll definitely make you smile! http://www.huffingtonpost.ca/kathryne-grisim/grandparents-babysitting-toddlers_b_2119523.html #100healthydays

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Day 30 – Gardening to feel good

With the weather getting a little bit better, get out there if you can and do some gardening. Here are some positive benefits: http://learn.eartheasy.com/2014/09/6-unexpected-health-benefits-of-gardening/ Or if you don’t have a garden, head to the Botanic Gardens and enjoy their ones. http://www.botanicgardens.ie/ #100healthydays

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Day 29 – Dance! Dance! Dance!

Dance your way to a happy healthy life! One our amazing Belly Dancing teachers, Cida is starting a new class on Tuesday evenings at 8.40pm – from 9th May. Find out more here. #100healthydays

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