Archive for May, 2016

Day 57 – Smell flowers

Such a beautiful day out! Dare we say Summer is here? So why not stop, take a moment and smell the flowers! Or if you want to go one further, head to Bloom in the Park this weekend. (This is a pic of the lovely Jasmine enjoying the flowers in...

Read More

Day 56 – Enjoy a Sunset

All of our days can be hectic. Non stop. Why not take a moment and enjoy the stillness of the day as the sun sets #100healthydays

Read More

Day 55 – Practice Gratitude

Build yourself a little alter – very simply done – a statue of Lakshmi and some candles! And say thanks for all the good things in your life! Read more about Lakshmi here #100healthydays

Read More

Day 54 – Powerscourt Gardens

Whether the sun is shining or not, take a trip to Powerscourt Gardens in Co. Wicklow. A stroll around gardens will lift your heart and cleanse your soul. Let Jasmin’s pictures spur you on! And if you’re still in the mood for some exercise, why not join her for...

Read More

Day 53 – Fresh Air

Take a leaf out of Lorna’s book – Fresh air,  sunshine and sand #gratitude #family #love #100healthydays

Read More

Day 52 – Rejuvenating Drink

Dani, who teaches Yoga on Mondays at 8pm, sent this to us. We love it! Taking a bit of a break from study for my Diploma…and made myself an invigorating and rejuvenating drink Lemon Ginger Mint Honey Water       #100healthydays

Read More

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.