Archive for February, 2016

Ballet Barre with Jade and Orla

HIIT THE BARRE Starting Wed 2nd March 2016 8am & 9.30am My Wellbeing 16, Dame Street, Dublin BOOK AT www.rebelbarre.rocks WHAT IS BARRE? Barre is a mixture of ballet inspired exercises, Pilates and HIIT training to sculpt and tone your muscles. Classes work the whole body and are set to the best rocking playlists. DO...

Yoga with Danijela

Danijela Maletic qualified as a hatha yoga teacher at Sivananda school of Yoga in France in 2012. She has been teaching in Dublin over the last few years. She is also a qualified aerobics teacher, as well as a dancer. She often incorporates music into her classes. The classes...

A morning stretch…

Our gal Niamh has shared a lovely Yoga home practice video of hers with us here at MyWellBeing. What a treat! Take 20 minutes in the morning and let Niamh help you stretch out your body. If you do Niamh’s lunchtime Pilates’ class on a Tuesday you’ll be familiar with...

Wednesday Lunchtimes with Jade

Do you have a lunch break? Want to find a better way to spend it than sitting at your desk? How about working out those muscles and stretching that body all before 2pm? Sound amazing, then come join our fabulous, Jade every Wednesday at 1.05pm at our Dame Street...

Chocolate Yoga with Paula

Paula will be hosting CHOCOLATE YOGA classes every Friday from 6.30-8.30pm Cost €25 Advanced booking required Email: chocolateyogadublin@gmail.com Or message Chocolate Yoga Dublin on facebook Paula is a certified yoga and meditation instructor with Pyramid Yoga (300hr) and Hridaya Yoga (500hr). Having spent the last few years between Mexico and...

Yoga with Rowena

Rowena Kelly did not begin a yoga teacher training course with the intention of becoming a yoga teacher. She simply wanted to dedicate more time to her personal practice and deepen her knowledge of yoga. Fast forward to the end of the course and to her surprise she was...

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Best yoga and pilates studio going, and it is going from strength to strength all the time

Best pilates class in Dublin thanks to Rachel xx

Rachel has the ability to push you to a level of fitness that you’d never think you’d reach

I have been coming to classes for some time, love the way Rachel interacts with the class.

She’s full of energy and it’s quite infectious!

She is simply the best, her classes are challenging, but very calm and friendly.

Egle

Have noticed a huge difference and definitely intend to keep the classes up.

Rachel is a fantastic pilates teacher, it’s a very enjoyable and beneficial class.

Karen

The increase in energy helps me work and study and I have more energy chasing after my niece

Fiona Flood

I have gained great body awareness and flexibility … I feel great!

Patrick Ryan

A warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates

Daisy Cummins

I always leave feeling revitalised and have a fantastic night’s sleep

Ciara Buckley

I’ve been so impressed that I’ve convinced a number of my friends to try it

Ross Culliton

After 6 weeks of Yoga I have dramatically improved my flexibility and agility.

Brian Kieran

Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience.

Martha Kavanagh, Drury Communications

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