Archive for February, 2016

Ballet Barre with Jade and Orla

HIIT THE BARRE Starting Wed 2nd March 2016 8am & 9.30am My Wellbeing 16, Dame Street, Dublin BOOK AT www.rebelbarre.rocks WHAT IS BARRE? Barre is a mixture of ballet inspired exercises, Pilates and HIIT training to sculpt and tone your muscles. Classes work the whole body and are set to the best rocking playlists. DO...

Read More

Yoga with Danijela

Danijela Maletic qualified as a hatha yoga teacher at Sivananda school of Yoga in France in 2012. She has been teaching in Dublin over the last few years. She is also a qualified aerobics teacher, as well as a dancer. She often incorporates music into her classes. The classes...

Read More

A morning stretch…

Our gal Niamh has shared a lovely Yoga home practice video of hers with us here at MyWellBeing. What a treat! Take 20 minutes in the morning and let Niamh help you stretch out your body. If you do Niamh’s lunchtime Pilates’ class on a Tuesday you’ll be familiar with...

Read More

Wednesday Lunchtimes with Jade

Do you have a lunch break? Want to find a better way to spend it than sitting at your desk? How about working out those muscles and stretching that body all before 2pm? Sound amazing, then come join our fabulous, Jade every Wednesday at 1.05pm at our Dame Street...

Read More

Chocolate Yoga with Paula

Paula will be hosting CHOCOLATE YOGA classes every Friday from 6.30-8.30pm Cost €25 Advanced booking required Email: chocolateyogadublin@gmail.com Or message Chocolate Yoga Dublin on facebook Paula is a certified yoga and meditation instructor with Pyramid Yoga (300hr) and Hridaya Yoga (500hr). Having spent the last few years between Mexico and...

Read More

Yoga with Rowena

Rowena Kelly did not begin a yoga teacher training course with the intention of becoming a yoga teacher. She simply wanted to dedicate more time to her personal practice and deepen her knowledge of yoga. Fast forward to the end of the course and to her surprise she was...

Read More

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.