Archive for 2016

Christmas Vouchers – 20% added on the value purchased

  Buy a voucher between now and 25th December and we will add 20% to the value of your purchase. Ho ho ho Merry Christmas!                                                ...

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Giving Tree Appeal

MyWellbeing is participating in the Society of St. Vincent de Paul’s Giving Tree Appeal. You may spot signs around the studio or this lovely little tree on my desk! “The Society of St. Vincent de Paul provides help for thousands of families at Christmas which includes gift vouchers for all,...

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Be Your Own Sunshine…

Bring sun into your life when there ain’t any up in the sky. Find something to smile about. Appreciate what/who you have, seek for the joy around you. Seek & you will find it. Dani is a guest teacher and teaches Yoga on Mondays at 8pm Join her this Saturday...

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Family Yoga this Sunday

We’re delighted to announce that Rowena will be starting Family Yoga here with us at MyWellbeing. She will be holding her first of what we hope will be many yoga workshops for Toddlers, Wobblers and children up to 12 this Sunday, 9th October at 10.00 am.  Book your place here Take...

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Self Care: Have a relaxing bath

We’re sad to say that the weather has turned and a mix of autumn and winter has arrived. I’m still hopeful we’ll get a nice mild autumn full of change before the depths of winter hit. In the meantime, prepare yourself for this drop in temperature and have a lovely bath tonight!...

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Yoga with Alison

From an early age I have loved all forms of creative expression, from classical ballet and contemporary dance to fine art studies. Then, I discovered yoga in my 30’s and flirted with a number of styles (Hatha, Astanga and Iyengar) before discovering Vinyasa Yoga, where the ability to sequence...

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