Archive for October, 2011

92 Year Old Yoga Master

I just love this. Tao is FANTASTIC. I love her strength, her grace and her fab manicure at 92. She is so strong and flexible, she positively glows. Tao is 92 years young, she looks so healthy and fresh, Tao teaches her classes every week!!! I hope that in...

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Yoga and Pilates for Soccer Players

More evidence that professional sports stars are using Yoga and Pilates to extend their careers and prevent injury. If you are playing sports, you should be doing Yoga, Pilates or both. http://www.mindbodygreen.com/0-3339/Yoga-Is-ProSoccer-Teams-Secret-Weapon.html We are running: Yoga Classes Dublin 2 Pilates Classes Dublin 2 Yogalates Classes Dublin 2 Pregnancy Yoga...

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