Archive for September, 2011

Be healthy and happy for you and your baby

Please see the Charles Poliquin (International Strength Coach) article below on nutrition for pregnancy. Don’t forget to take your pregnancy vitamins and keep strong and healthy through your pregnancy. Always supplement your vitamins with fish oils containing Omega 3. http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/691/Be_Healthy_For_You_And_Your_BabyWhat_Beyoncé_Needs.aspx Pregnancy Yoga and Pregnancy Pilates Classes keep your body...

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