Archive for August, 2011

Health Benefits of Yoga

What are the health benefits of yoga? People often do yoga simply for the feel good factor, perhaps it helps them sleep better, maybe they find it an enjoyable way to exercise. In the article below, Deepak Chopra examines the medical health benefits of yoga. http://www.thevisualmd.com/expert_panel/deepak_chopra_md/weekly_health_tip_yoga%E2%80%99s_health_benefits If you would...

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Trendy New Location for Classes

Yoga Pilates & Yogalates on Southwilliam Street, Dublin 2 Our fab new location in the heart of Dublin city, The South William Space, 27 South William Street, Dublin 2. Pop along to Yoga, Pilates or Yogalates in the heart of the city and why not enjoy a drink, a...

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